Almond flour
As a rule, it can be assumed that there are two types of almond flour. For one, the fat almond flour and the almond flour, which was made of grated almonds.
It always depends on which recipe is to be prepared Those who prefer recipes that need a juicy dough should fall back on the almond flour from the grated almonds.
This flour is very well suited for muffins or pancakes, according to chaktty. The grated almonds also contain natural almond oil, which makes the dough juicy.
However, if you want nutritious almond flour, you should use the fat flour when you buy almond flour. The Fat almond flour is the by-product of the almond oil pressing.
The press cakes, which are produced after pressing the almond are processed into a fine powder and are thus free of oil, according to healthpally.
However, these contain many nutrients. More so, with the barrel almond flour, no juicy cakes can be prepared. Thus, the barrel almond flour must always be used with wheat flour products to compensate for the lack of binding.
How is almond flour made?
As a rule, almond flour is a By-product of the almond. The press cakes produced during the production of oil are then ground to become Almond Flour after taking out the oil.
As said earlier, Almond flour can also be made from ground almonds. There are also several ways to produce almond flour.
The almonds are ground with shell or without a bowl. Of course, the grind, as well as the consistency, can vary greatly and differ from packaging to packaging.
If you want to bake with almond flour, you will soon notice that the production of the flour also affects the baking behavior.
In addition to this, the nutrient content may vary. As a rule, it is so that the almond flour, which has been ground with a bowl, as well as the fat almond flour, can have higher nutrient content.
Also, the Protein content is higher by 16 grams as with blanched flour.
While the fat flour is more ideal for baked goods, which should be drier, because the fat content is very low, the non-fat almond flour is suitable for juicy baked goods such as muffins.
However, the aroma is the same for all almond flour. Depending on the recipe, the purchase of almond oil should be based on Fat or Non-Fat varieties.
Making Almond Flour Yourself
Almond flour can also be produced by yourself. You only need almonds and a bowl of mortar or a blender.
Within a few minutes, you have your self-made Almond flour. The almonds can be ground with or without skin.
Without skin, the almonds must first be Cooked for one to two minutes, so that the skin can be removed easily.
If you want to reduce your sugar or carbohydrate intake, you will find an excellent opportunity with the almond flour.
The almond flour with its nutty, slightly sweet aroma gives the dishes such a distinctive taste and diabetics will have delight in a delicious dish that tastes even sweet.
